Jaanen kaise kaam karata hai Ekyoopreshar
shareer par kuchh bindu hote hai jo baayoilektreekal aavegon par pratikriya karate hai aur oorja ka vahan bhee karate hain . jab in binduon par dabaav daala jaata hai tab endorphin utpann hota hain, jo dard ko kam karane aur rakt aur okseejan ka pravaah badhaane me sahaayak hota hai. yah shareer kee beemaaree ke lie pratirodhak kshamata bhee badhaata hai aur maansapeshiyon ko aaraam deta hai aur unhen changa karata hain. yah tanaav aur chinta se raahat mein bhee madad karata hai aur shareer ko santulan paane kee anumati deta hai .
ekyoopreshar mein yah maana jaata hai ki hamaare shareer mein baarah chainal hain, jo sabhee shareer ke pratyek hisso se sambandhit hain . ye chainal antatah tantrika tantr se judate hain .
jab shareer ke kisee bhaag mein kisee bhee tarah rukaavat aatee hai, ekyoopreshar ke maadhyam se bal preshit hokar, baadha door karata hai aur raktapravaah, okseejan aur sakaaraatmak oorja ke samuchit pravaah kee sunishchit karata hain.
Ekyoopreshar ke lie, ek kushal chikitsak kee aavashyakata hotee hai.ekyoopreshar na keval dard nivaaran mein, balki yah ek achchha aur sthir jeevan bhee sunishchit karata hai.
Yah maansapeshiyon ke tanndurustee mein madad karata hai aur tvacha kee banaavat mein sudhaar karane ke lie ek saundary upachaar ke roop mein bhee istemaal kiya jaata hain.
ekyoopreshar aapake any chikitsa upachaar ke saath bhee istemaal kiya ja sakata hai. ekyoopreshar mein ek dabaav bindoo ke liye do sandarbhit phrem, kendreey bindu aur trigar bindu hotee hain. jab ek khaas bindu par dabaav jor se hota hai,tab kendr binndu ka prayog kiya jaata hai aur trigar bindu ka prayog bindoo ke paas mein dabaav daalane ke liye kiya jaata hai.
pratyek bindu kaee beemaariyon ko theek kar deta hai. kyooee ko jeevan oorja kaha jaata hai aur vahaan kaee kaaran (donon aantarik aur baahy) hai jo shareer par nakaaraatmak prabhaav daalate hai, aur kyooee ke pravaah mein baadha laate hain.
isalie, ekyoopreshar ka matalab hai, shareer par baarah chainalon mein sthit vishisht binduon par dabaav daalana hai. dabaav preshit karane ke baad, kyooee mukt hota hai aur shareer ko aaraam mahasoos hota hai aur dard kam aur santulit ho jaata hain. pramukh chainal mein lagabhag 365 bindu hai aur 650 akele dabaav bindu hain aur isee kaaran se ekyoopreshar ke lie ek pramaanit chikitsak kee aavashyakata hai . kyooee ko prabhaavit karane vaalee teen takaneek hain:
toniphaaying, tandarust karana (kamajor kyooee ke lie)
peeth dard, thakaan, siradard, chinta, tanaav, aur akelepan ke lie ekyoopreshar aashcharyakaarak kaam karata hai. lekin garbhavatee mahilaon aur uchch raktachaap ke vyaktiyon ko isase bachaana chaahie.
Learn how acupressure works
There are some points on the body that react to biochemical impulses and also carry energy. When these points are pressurized, endorphins are produced, which is helpful in reducing pain and increasing the flow of blood and oxygen. It also increases resistance to body disease and relaxes the muscles and heals them. It also helps in relief from stress and anxiety and allows the body to balance.
In acupressure it is believed that there are twelve channels in our body, which are all related to each part of the body. These channels eventually join the nervous system.
When any part of the body is interrupted in any way, by sending force through acupressure, removes obstruction and ensures proper flow of blood flow, oxygen and positive energy.
For acupressure, a skilled doctor is required. Acupressure ensures not only in pain relief, but also a good and stable life.
It helps in the recovery of muscles and is also used as a beauty treatment to improve skin texture.
Acupressure can also be used with your other medical treatment. Acupressure has two referenced frames, central point and trigger point for a pressure point. When pressure is pressed at a particular point, then the center point is used and the trigger point is used to put pressure in near point.
Each point fixes many ailments. Qi is called life energy and there are many reasons (both internal and external) which have negative effects on the body, and obstruct the flow of Qi.
Therefore, acupressure means, to put pressure on specific points located in the twelve channels on the body. After the pressure is transmitted, qi is free and the body feels relaxed and pain reduces and becomes balanced. There are approximately 365 points in the main channel and 650 are the only pressure points and for this reason acupressure requires a certified therapist. There are three techniques that affect Qi:
Tonifing, fixing (for weak Qi)
Acupressure works wonders for back pain, fatigue, headache, anxiety, stress, and loneliness. But pregnant women and high blood pressure persons should be protected from this.