Home Mens Health Men make these 5 work, hair fall off in a week

Men make these 5 work, hair fall off in a week

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Men make these 5 work, hair fall off in a week
Hair loss nowadays has become a common problem. Due to increasing pollution and unhealthy eating habits, hair does not get proper nutrition due to which hair becomes weak from the roots. This causes hair loss. It was commonly believed that the problem of hair fall started after the middle age, but nowadays, these problems are increasing in small children too. If men want to get rid of this problem then they need to take care of hair. We are telling you through this article how to care for your hair.

Do not shampoo everyday

If men want to take care of their hair, pay attention to the fact that do not wash hair much. This is a common mistake everyone does. The correct way to wash hair is to wash hair with shampoo two to three times a week. This method will keep hair health better. Many times it has been seen that men wash and rub the hair to remove dirt from the hair. This method of washing hair is very wrong. You should wash the hair gradually. Otherwise your hair will become weak and start falling.

No use of hair dryer

Nowadays men use more of hair dryer for their hair. It sets the hair properly but hair dryer can also damage the hair. This starts to weaken the hair, so let the hair dry naturally.

Avoid Hair Products with Chemical

Hair products present in the market can sometimes be harmful to your hair. If you use it more and more, it weakens and breaks the hair. So take care before using hair gel, hair wax, hair spray and other hair products on your hair. When it comes to styling your hair, use the minimum amount of these products.

Use the egg conditioner

Egg conditioner is very useful for better hair health. Proteins and minerals are found in the egg, which is the best nutrient element for your hair. By laying eggs in hair, hair is silky, strong and soft. Men should trim hair regularly for hair care. This will keep hair clean and properly managed. Try to have a hair cut once a month.

Hair care from chlorine

Chlorine can damage your hair, so wash hair with clean water to protect the hair from harmful effects of chlorine and use swimm cap or light conditioner before going to the swimming pool.

Healthy diet is also important for healthy hair

How does your lifestyle affect your hair? Here, hair care for men means that they consume as much nutritious food as possible. Include exercise or exercise in your life, consume more water. Also, take full sleep and be always positive. All these rules are not only necessary for your hair but will also make your life healthy.

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